P.U.S.H One is a co-ed basketball skill development training program for youth boys and girls age 5 to 18 yrs old.
Located in Cedar Rapids, IA.
PUSH
ONE
BASKETBALL TRAINNG
Values that define us
P.U.S.H One encourages athletes to practice how they will play in real game situations.
Each athlete will improve game IQ, getting in shape and mastering fundamental's.
Each athlete will develop or sharpen their ability enough to trust their instincts.
Hard work pays off. If you want it, then PUSH it!
PUSH what?!
"We P.U.S.H ourselves and we P.U.S.H each other."
P.U.S.H. is the place for you!
P.U.S.H One is a co-ed basketball skill
development training program for youth boys and girls age 5 to 18 yrs old.
Located in Cedar Rapids, IA.
Game Improving
Training
Warm ups and stretching are major parts of preparing for sport and preventing injuries, prevention is better than cure.
Warm ups and stretching are designed to increase athletes body’s mobility through active and dynamic movements, so that muscles can stretch the distance they need during sport.
It is important for a warm up and stretching to include sport specific activities, where athletes perform movements that will be use in a game or training.
While preparing the body physically, warm ups and stretching can also prepare the mind for the activity and all an athlete to be mentally switched on before training begins.
Ready to PUSH IT?
GET IN TOUCH
PAYMENT FORMS:
Cashapp: $DaronaPerry
Zelle: Darona Perry